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134. Finding happiness through ancient wisdom, the Epicurus way
Oct 26, 2025

Stop chasing the next big purchase and start finding genuine contentment. The world tells us that more money, more stuff, and a higher status equal happiness, yet we only feel more anxious and unfulfilled. Enter the ancient philosopher Epicurus, who flips the script on modern consumerism. We discuss how the Epicurean pursuit of tranquility and freedom from pain is the shortest, most reliable path to happiness and financial independence. 

Greg joins this week’s podcast as we talk about:

– The core beliefs and philosophies of Epicurus

– The simple satisfaction of having your basic needs met

– Defining true happiness as the absence of desire, pain, and fear

– The three categories of desires

– Identifying and eliminating limitless desires

– The value in lowering your expectations and definition of “enough” 

– Financial aponia: How being debt-free and having an emergency fund creates pleasure

– The importance of deep friendship and community 

 

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