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070. Let’s use up what we already have

by inside out money | Aug 11, 2024 | Erica, Lifestyle, Money, Psychology

This one thing can save you money, help the environment, declutter your house, and improve your mental health; it’s using the things you already have! We share practical tips and strategies for reframing your mind to focus on everything you already own inside your...

061. Transform intentions into action – Navigating the execution gap 

by inside out money | Jun 9, 2024 | Erica, Lifestyle, Money, Psychology

Start doing the things rather than just saying the things. Learn how to transform your intentions into actions and, in the process, close the execution gap that many of us struggle with.    Erica joins this week’s podcast as we talk about: – How to...

057. Comparison is the thief of joy – Stop comparing yourself to others

by inside out money | May 12, 2024 | Erica, Lifestyle, Money, Psychology

Actionable advice to stop comparing yourself to others and start focusing on your own life. We all compare ourselves to others, but we also know comparison is the thief of joy and we will be happier when we learn to spend less time comparing and more time living. ...

053. Why we’re more exhausted than ever and how it’s impacting our finances

by inside out money | Apr 15, 2024 | Erica, Lifestyle, Money, Psychology

Erica joins this week’s podcast, and we talk about exhaustion, how it’s impacting our finances, and how we can mitigate exhaustion to improve our lives. We start off by discussing an article in TIME magazine about exhaustion, which shares three often overlooked...

047. The economics of happiness – Will a bigger house or shorter commute make you happier?

by inside out money | Mar 3, 2024 | Early Retirement, Erica, Lifestyle, Money, Psychology

Erica joins this week’s podcast, and we discuss the economics of happiness and what research shows will and won’t make you happier. We share the macronutrients of happiness, according to David Brooks and Oprah, and how we should be striving to be happier versus...

042. 6 ways to be a more conscious consumer

by inside out money | Jan 29, 2024 | Erica, Lifestyle, Money, Psychology

Erica joins this week’s podcast, and we discuss conscious consumerism and the trifecta of value it can add to your life: it’s good for the world, makes you feel food, and can save you money. We define conscious consumerism and talk through some actionable tips...
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